A coach is a professional who’s committed to inspiring you and helping you overcome your obstacles. They check in with you on a regular basis to keep you accountable so you can achieve your goals.

Coaching is a collaborative relationship. A true coach believes you already have all the answers, so they hold a judgement-free space for you and help you to make the right decisions for yourself.

By actively listening to you, asking the right questions, utilising appropriate tools and offering new perspectives, a coach will help you to have the breakthroughs that will empower you to take ownership and control of your life.

Therapists focus on your past and are trained to provide treatment for mental health issues like depression. Coaches and are not health professionals and cannot diagnose mental illnesses. Coaches may touch on your past, but focus on your present and future, aiming to help you accept your current reality, while looking at how to improve, moving forward.

I believe that you are unique and that there’s no one-size-fits-all when it comes to business. I also believe in the power of brain-based strategies to create lasting transformation. By getting to know you, your struggles and what you want to achieve, I can help you set meaningful goals, create an effective action plan, and will work with you on the emotional, mental and behavioural levels to help you get the best results.

Your business should feel fun and meaningful to you. I will provide a safe space for you each week, use effective tools and offer new perspectives to help you become the best version of yourself. I will never make you do anything that you don’t want to do. My goal is to support you to move your business in the direction that feels aligned to you, while holding you accountable.

Because business is 80% mindset and 20% strategy, we work on your mindset, alongside building your business.

Are you happy with where you are right now? Do you believe that you’re performing at your best? Few people can honestly say that they are.

Even if you know what you need to do, without the right support, your brain will always find ways to sabotage your success. Building a business on your own takes time; getting support will help you see results faster. If you’re ready to take things to the next level, then it’s time to work with a coach.

Courses are great, but they often only focus on one area and provide limited support. You can’t beat the support, accountability and personalisation that comes from working with a coach. What’s unique about this coaching programme is that my clients also get peer support through an exclusive, clients-only Facebook community for 12 months!

If you’re looking for 1:1 support from someone who’s been in your shoes, as well as access to a select group of likeminded women to network, get support and bounce ideas off, then this coaching programme could be for you! Complete a short expression of interest to find out more.

I know you’ve got a busy life and building a business is no small feat. The last thing I want is for you to get overwhelmed with all the “homework” you need to do too. This programme should work alongside what you’re already doing in your business. At a minimum, you will need to set aside one hour a week for our Zoom calls and 10-15 minutes for reflection after each call.

Before payment, I ask all potential clients to hop on a short call to ensure we’re a good fit for each other. If you decide to move forward, you’ll be sent a contract that outlines our shared duties and responsibilities. Once you’ve paid for coaching, no refunds will be offered.

Coaching takes time, energy and commitment on both sides. If you come into the programme thinking it might not work, then you’re setting yourself up for failure. Your success is ultimately the result of your mindset. If you come into this program feeling abundant, open-minded and excited for what’s ahead, then your business will move forward.

I offer a range of times during the week to cater to different time zones. Even though I’m based in Australia, I’ve worked with clients across the world, without an issue. I also use Calendly for bookings because it automatically converts my schedule into your time zone, which means you never have to worry about converting the times yourself. It’s all done for you!

There are two reasons why you might be asking about this: (1) You’re worried you won’t get the attention you deserve or (2) You’ve heard coaches get burnt out from working with 1:1 clients.

There’s nothing worse than feeling like you’re “just a number”. I only work with clients I know I can help, and I cap spots to give each client the attention they deserve. Generally, I do not work with more than 5 clients at a time, but the number of spots available per launch vary. Please ask me how many clients I’m taking on at this time. I love and value every single one of my clients and am 100% dedicated to helping them move forward.

To prevent burnout, I do a number of things. I ensure I take care of myself, work on my own mindset daily, have office hours, schedule time off every week and only take on clients at certain times of the year. You can follow me on Instagram or join my email list to stay up to date with what I’m doing behind the scenes.

Nope! A good coach will build your confidence, help you trust yourself and empower you to make changes independently i.e. without their help. You can choose how long you work with a coach, and it’s expected that you’ll move on, so don’t worry about becoming dependant on it. As your coach, my goal is to give you the skills and habits to work independently, and the tools to “future-proof” against the drama of overwhelm, self-sabotage and lack of motivation.