self-sabotage

I’ll be honest with you. When I started this podcast, my major goal was to get on Apple’s New and Noteworthy List. This was so I could reach more people and ultimately help more people. No more playing small!

As far as I’m aware, to be eligible for the New and Noteworthy List, you’ve only got 8 weeks from when you first launch your podcast on the Apple platform to get onto this list. The Apple algorithm uses details like consistent posting, as well as the number of subscribers, ratings, reviews and listens your podcast has to determine if you make it there.

Of course, I’m so grateful to all of my listeners and I really appreciate the lovely reviews some of you have left, however, when I realised that it wasn’t going to be easy to get featured on the New and Noteworthy List, I started to self-sabotage so there’d be no way I could achieve my goal.

In this episode, you’ll learn:

  • What self-sabotage is and why we do it
  • 5 signs of self-sabotage
  • How to prevent future self-sabotage

Yes, I’ve been working through the topic of self-sabotage on a personal level recently, so in this episode I’ll be sharing a few of my own self-sabotage stories. Hey, is personal development work ever really done?

While self-sabotage can seem out of your control, self-sabotage isn’t just “happening to you”. There’s a perfectly simple reason why you and I and everyone else in the world self-sabotage, but most people never realise what it is!

If you want to understand what self-sabotage is and what’s causing it, be able to identify how self-sabotage is showing up in your life, and use this information to finally overcome it, then hit play! Stay until the end because I’ll also be sharing a free resource that can help you take this topic even further! Grab your free journal prompts here!

Listen to Episode 8 to learn more!

Subscribe to the podcast

Want to be notified when the next episode drops?

Ratings and reviews are what drive the iTunes algorithm, so the more positive ratings and reviews the podcast receives, the more people we can reach. It’d mean the world to me if you took 20 seconds to leave a review. Not sure what to say? Mention your key takeaway from this episode. Thank you so much!

Links mentioned in this episode: