face your fears

  • How to Overcome Self-Sabotage

    Wondering how to stop your self-sabotaging behaviour? The problem’s deeper than you think. Back in Episode 8 (The real reason you self-sabotage), I began the conversation around self-sabotage. If you want to learn what self-sabotaging behaviour is, why we do it and 5 common signs of self-sabotage, you’ll want to check that out before tuning […]

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  • fear

    Why You Need to Face Your Fears

    Is fear in the driver’s seat of your life? There’s no doubt that doing something new is scary, but fear is a normal response to any potential threat we face. Fear itself isn’t the problem… it’s how we react to it. If you’re thinking about starting a business, fear could be the thing that’s holding […]

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