To create a successful business, remember the 3 Cs: Commitment, Consistency and Cutting the crap. This means being dedicated to your purpose, creating an aligned business with a watertight strategy, and removing the drama that comes from your mindset blocks and limiting beliefs. In the previous 2 episodes of the Business Blind Spot Series, I’ve […]
Have you ever felt duped or lost confidence in a coach? Or are you scared to invest in coaching because you can’t seem to find the right coach for you? I know I have! While coaching’s an amazing industry, unfortunately not all coaches are made equal. I want you to avoid having a bad experience […]
Wondering how to stop your self-sabotaging behaviour? The problem’s deeper than you think. Back in Episode 8 (The real reason you self-sabotage), I began the conversation around self-sabotage. If you want to learn what self-sabotaging behaviour is, why we do it and 5 common signs of self-sabotage, you’ll want to check that out before tuning […]
At eight years old, I was told I was bad at Maths. In high school, my Maths teacher refused to support me when I wanted to join a standard class whose results wouldn’t be scaled down at the end of the year. Throughout my education, there was plenty of evidence that supported the idea that […]
Ever have one of those days where getting started feels like a gargantuan task – dare I say it, even a Neil Armstrong-level pursuit? The problem, of course, is that things still need to get done, so ignoring tasks indefinitely isn’t going to work. My solution: make motivation a habit, so it becomes automatic. […]
As the psychologist William James said, “The greatest discovery of any generation is that a human can alter his life by altering his attitude.” In other words, if we choose to be happy, we can be! Happiness doesn’t always come easily, but by applying the following 15 ideas on a consistent basis, you can […]
You’re staring down the barrel of another late night at work. Your house is a mess. You can’t even remember the last time you met up with your friends. In order to meet your deadlines, you eat at your desk, forget about exercise, sleep, and any unnecessary social interaction. When you’re stressed, self-care usually plummets […]
At eight years old, I was told I was bad at Maths. In high school, my Maths teacher refused to support me when I wanted to join a standard class whose results wouldn’t be scaled down at the end of the year. Throughout my education, I believed that my abilities were fixed. I believed Maths […]
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle Things seem so easy in the hypothetical world of inspirational quotes. They tell you what to do. The only problem is they never tell you how to get there! Well, that’s where I come in. Organisation isn’t something […]
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