As the psychologist William James said, “The greatest discovery of any generation is that a human can alter his life by altering his attitude.” In other words, if we choose to be happy, we can be! Happiness doesn’t always come easily, but by applying the following 15 ideas on a consistent basis, you can […]
You’re staring down the barrel of another late night at work. Your house is a mess. You can’t even remember the last time you met up with your friends. In order to meet your deadlines, you eat at your desk, forget about exercise, sleep, and any unnecessary social interaction. When you’re stressed, self-care usually plummets […]
You’re running late for work. You hit three red lights in a row. Someone took your parking space. It’s a flippin’ long walk. When you finally get in, your computer decides to have a full-blown meltdown. You come up with an alternative. You get given extra work. You head down to the photocopier. It jams […]
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