mindset

  • fear

    Why You Need to Face Your Fears

    Is fear in the driver’s seat of your life? There’s no doubt that doing something new is scary, but fear is a normal response to any potential threat we face. Fear itself isn’t the problem… it’s how we react to it. If you’re thinking about starting a business, fear could be the thing that’s holding […]

    READ MORE

  • challenge

    A FREE Challenge to Maximise Your Success in 2021

    I know we’re coming up to the end of the year, but have you noticed that a lot of people are feeling more reflective than usual? So much has happened in 2020: At the start of the year we had those insane bushfires in Australia, and recently there were loads of severe wildfires in the […]

    READ MORE

  • confident

    Boost Your Confidence with These 4 Tricks

    Do you wish you were more confident? Does it feel like something you’ll just never be? What if I told you that anyone can become confident. Would you believe me? I’m naturally quite a reserved, introverted person. I wasn’t popular at school. I don’t have any big contacts. Yet, as a child, my parents sent […]

    READ MORE

  • self-sabotage

    The Real Reason You Self-Sabotage

    I’ll be honest with you. When I started this podcast, my major goal was to get on Apple’s New and Noteworthy List. This was so I could reach more people and ultimately help more people. No more playing small! As far as I’m aware, to be eligible for the New and Noteworthy List, you’ve only […]

    READ MORE

  • perfectionism

    3 Reasons Why Perfectionism is Ruining Your Life

    A study conducted between 1989 and 2016 found that perfectionism in the US, UK and Canadian population was increasing. Maybe you don’t identify yourself as a perfectionist, but the truth is, a lot of us are perfectionists and we don’t even know it! When faced with the interview question, “What’s your biggest weakness?” we’ve all […]

    READ MORE

  • develop a growth mindset

    Want to Develop a Growth Mindset? Here’s How to Do It

    At eight years old, I was told I was bad at Maths. In high school, my Maths teacher refused to support me when I wanted to join a standard class whose results wouldn’t be scaled down at the end of the year. Throughout my education, there was plenty of evidence that supported the idea that […]

    READ MORE

  • feel happier

    15 Ways to Feel Happier

      As the psychologist William James said, “The greatest discovery of any generation is that a human can alter his life by altering his attitude.” In other words, if we choose to be happy, we can be! Happiness doesn’t always come easily, but by applying the following 15 ideas on a consistent basis, you can […]

    READ MORE