Want to be more confident? Of course, you do! Introverted and extroverted clients alike tell me they want more confidence in their lives and businesses, so I know you’re going to find this episode helpful. In this episode, you’ll learn: The difference between confidence and self-esteem What the biggest misconceptions are Whether it’s possible to […]
Is fear in the driver’s seat of your life? There’s no doubt that doing something new is scary, but fear is a normal response to any potential threat we face. Fear itself isn’t the problem… it’s how we react to it. If you’re thinking about starting a business, fear could be the thing that’s holding […]
Self-discovery can change your life. Literally. I spent years on a traditional career path that didn’t feel quite right, simply because I didn’t know what else to do. Then I quit my job and leaned into self-discovery to find my true purpose. My friend, Allison achieved three major milestones in one week. In the aftermath, […]
I know we’re coming up to the end of the year, but have you noticed that a lot of people are feeling more reflective than usual? So much has happened in 2020: At the start of the year we had those insane bushfires in Australia, and recently there were loads of severe wildfires in the […]
Do you wish you were more confident? Does it feel like something you’ll just never be? What if I told you that anyone can become confident. Would you believe me? I’m naturally quite a reserved, introverted person. I wasn’t popular at school. I don’t have any big contacts. Yet, as a child, my parents sent […]
There was a time when I was working full-time at a company that I knew wasn’t the right fit for me. To be honest, I took the job because I was desperate. I was so focused on getting any full-time job so that my husband and I could buy our first home. And we did. […]
I’ll be honest with you. When I started this podcast, my major goal was to get on Apple’s New and Noteworthy List. This was so I could reach more people and ultimately help more people. No more playing small! As far as I’m aware, to be eligible for the New and Noteworthy List, you’ve only […]
A study conducted between 1989 and 2016 found that perfectionism in the US, UK and Canadian population was increasing. Maybe you don’t identify yourself as a perfectionist, but the truth is, a lot of us are perfectionists and we don’t even know it! When faced with the interview question, “What’s your biggest weakness?” we’ve all […]
At eight years old, I was told I was bad at Maths. In high school, my Maths teacher refused to support me when I wanted to join a standard class whose results wouldn’t be scaled down at the end of the year. Throughout my education, there was plenty of evidence that supported the idea that […]
Want to know how to improve your resilience? Then you’re in the right place! With the outbreak of Coronavirus, it’d be fair to assume that the majority of people’s resilience would be well and truly tested right now. In May 2019, everydayhealth.com, along with wellness researchers at the Ohio State University conducted a national survey […]
By signing up, you receive access to my free resource library, newsletter and exclusive promotions to help you become your best self. We promise to keep your email address safe. Unsubscribe any time.
