What do you think self-love is? I’ll give you a hint. It isn’t vanity, confidence, self-care, or rewarding yourself for a job well done. The media has created an idea of self-love that can be overwhelming, and to be honest, dangerous. In Episode 18 of The Resilient Type podcast, I share what self-love really is. […]
Whether you call yourself a perfectionist or a high achiever, this is for you! As a topic that’s very close to my heart (and yours), I knew I had to continue the conversation I began in Episode 7 (3 reasons why perfectionism is ruining your life). If you want to learn what perfectionism really is, […]
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