emotional triggers

  • emotional triggers

    How to Deal with Emotional Triggers

    Triggers. You’ve probably heard the word a lot recently. It’s definitely a trending term right now. I’m going to be talking about emotional triggers on the most basic level here. This is not an episode on coping with PTSD or other mental health triggers. Quick disclaimer: This episode should be used for informational purposes only. […]

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  • my story

    My Story and Why I’m Starting This Podcast

    Are you at a crossroads in your career? If so, I’ve been there, my friend. In 2017, I was burnt out and disillusioned… so I decided to make a career change. This is my story. I had no idea what I wanted to do. I didn’t have a plan, and I struggled to make my […]

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