goal setting

  • set goals

    How to Set Goals the Right Way

    In the past, New Year’s Eve was the most depressing time of the year to me. I’d concentrate on all of the “failures” I’d had that year, swear off setting new goals, and with a dramatic flourish, cry, ‘Why even try?’ When I thought about it rationally, I realised two things: firstly, that I’d had […]

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  • goals

    Not Achieving Your Goals? Here’s How to Fix Them

    According to research conducted by the University of Scranton, 92% of people never achieve their New Year’s goals. If it looks like you’re set to be part of this statistic, listen up! It’s not too late to turn things around! To achieve your goals, all you need is a plan and a commitment to applying […]

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  • create a vision board

    How to Create a Vision Board

    Daydreams. We’ve all had them. As children, we’d imagine flying through the sky like Superman or replay the highlights of that epic trip we had last Summer. As teens, let’s face it, it was any possible scenario where your crush declared their undying love for you. When you let your mind wander now, what do […]

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  • steps to a better year

    3 Steps to a Better Year

      Was 2018 like a personal retelling of Wall-e, without the happy ending? At any moment did you feel like you’d be suffocated by Life’s rubbish? Did you feel lost? And did you feel like you were lacking in meaningful goals? If last year was a bit of a disaster, take a deep breath and […]

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