To create a successful business, remember the 3 Cs: Commitment, Consistency and Cutting the crap. This means being dedicated to your purpose, creating an aligned business with a watertight strategy, and removing the drama that comes from your mindset blocks and limiting beliefs. In the previous 2 episodes of the Business Blind Spot Series, I’ve […]
Stuck in a cycle of self-sabotage? Not seeing the results you want, and let’s be honest, deserve? It’s time to work on the mental level! The marketing gurus want you to believe that copying and pasting their formula is the key to success, but the truth is, success is 80% mindset and 20% strategy. The […]
What’s your business blind spot? Spoiler alert: it’s probably not your strategy! Over the next 3 weeks, I’ll be sharing the Business Blind Spot Series. In this series, I’ll break down the 3 levels that I coach clients on (and that you need to master) to create a successful business – because despite what you’ve […]
What do you think self-love is? I’ll give you a hint. It isn’t vanity, confidence, self-care, or rewarding yourself for a job well done. The media has created an idea of self-love that can be overwhelming, and to be honest, dangerous. In Episode 18 of The Resilient Type podcast, I share what self-love really is. […]
Whether you call yourself a perfectionist or a high achiever, this is for you! As a topic that’s very close to my heart (and yours), I knew I had to continue the conversation I began in Episode 7 (3 reasons why perfectionism is ruining your life). If you want to learn what perfectionism really is, […]
Wondering how to stop your self-sabotaging behaviour? The problem’s deeper than you think. Back in Episode 8 (The real reason you self-sabotage), I began the conversation around self-sabotage. If you want to learn what self-sabotaging behaviour is, why we do it and 5 common signs of self-sabotage, you’ll want to check that out before tuning […]
Want to be more confident? Of course, you do! Introverted and extroverted clients alike tell me they want more confidence in their lives and businesses, so I know you’re going to find this episode helpful. In this episode, you’ll learn: The difference between confidence and self-esteem What the biggest misconceptions are Whether it’s possible to […]
Is fear in the driver’s seat of your life? There’s no doubt that doing something new is scary, but fear is a normal response to any potential threat we face. Fear itself isn’t the problem… it’s how we react to it. If you’re thinking about starting a business, fear could be the thing that’s holding […]
Self-discovery can change your life. Literally. I spent years on a traditional career path that didn’t feel quite right, simply because I didn’t know what else to do. Then I quit my job and leaned into self-discovery to find my true purpose. My friend, Allison achieved three major milestones in one week. In the aftermath, […]
I know we’re coming up to the end of the year, but have you noticed that a lot of people are feeling more reflective than usual? So much has happened in 2020: At the start of the year we had those insane bushfires in Australia, and recently there were loads of severe wildfires in the […]
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