To create a successful business, remember the 3 Cs: Commitment, Consistency and Cutting the crap. This means being dedicated to your purpose, creating an aligned business with a watertight strategy, and removing the drama that comes from your mindset blocks and limiting beliefs. In the previous 2 episodes of the Business Blind Spot Series, I’ve […]
Stuck in a cycle of self-sabotage? Not seeing the results you want, and let’s be honest, deserve? It’s time to work on the mental level! The marketing gurus want you to believe that copying and pasting their formula is the key to success, but the truth is, success is 80% mindset and 20% strategy. The […]
What’s your business blind spot? Spoiler alert: it’s probably not your strategy! Over the next 3 weeks, I’ll be sharing the Business Blind Spot Series. In this series, I’ll break down the 3 levels that I coach clients on (and that you need to master) to create a successful business – because despite what you’ve […]
Ready to kickstart your clarity and confidence, and take your business (and life) to the next level? On The Resilient Type podcast, I always aim to share my best tips and resources, so I’d be doing you a disservice if I didn’t tell you more about the most transformative resource of all! In Episode 21, […]
Have you ever felt duped or lost confidence in a coach? Or are you scared to invest in coaching because you can’t seem to find the right coach for you? I know I have! While coaching’s an amazing industry, unfortunately not all coaches are made equal. I want you to avoid having a bad experience […]
Do you struggle with money? Get uncomfortable when people talk about it? Or simply want to make more of it? If the answer’s yes, it’s time to work on your money mindset! This topic has been requested by my audience for years, but as it was something I had to do the work on myself, […]
What do you think self-love is? I’ll give you a hint. It isn’t vanity, confidence, self-care, or rewarding yourself for a job well done. The media has created an idea of self-love that can be overwhelming, and to be honest, dangerous. In Episode 18 of The Resilient Type podcast, I share what self-love really is. […]
Whether you call yourself a perfectionist or a high achiever, this is for you! As a topic that’s very close to my heart (and yours), I knew I had to continue the conversation I began in Episode 7 (3 reasons why perfectionism is ruining your life). If you want to learn what perfectionism really is, […]
Wondering how to stop your self-sabotaging behaviour? The problem’s deeper than you think. Back in Episode 8 (The real reason you self-sabotage), I began the conversation around self-sabotage. If you want to learn what self-sabotaging behaviour is, why we do it and 5 common signs of self-sabotage, you’ll want to check that out before tuning […]
You know how it feels. Your thoughts race. Your heart beats faster. The feeling of panic engulfs you. You’re overwhelmed. Prolonged stress and overwhelm inevitably lead to burnout. Which is why it’s important to spot the signs and manage it before it gets to this stage. In today’s episode, I’m joined by author (I’m Awesome. […]
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